Saturday, 11 February 2017

丝瓜



This is one of the vegetables that i think should be relatively safe to eat without being organic. Simple cooking, just put ginger (I sometimes use organic ginger powder as fresh ginger is difficult to keep), stir fry and simmer it with some water. It is cheap, nutritious and easy to cook. It has skin so this ensure less contaminated compared to normal leafy vegetables.




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